Recovery Bites Podcast

The Recovery Bites podcast welcomes voices in the field and voices of experience, to get real about eating disorder and mental health recovery.

Join host Karin Lewis, MA, LMFT, CEDS clinical expert and founder of the Karin Lewis Eating Disorder Center, in a catalogue of past episodes featuring candid interviews with experts in eating disorder and mental health recovery.

Listeners can look forward to new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a powerful difference in how we live.

Episodes focus on life beyond recovery — the good and the not-so-good, the successes and the challenges, and the authentic accounts of recovered lives. Not their whole story…just bites!

Recovery Bite No. 4 & Release Update

January 2, 2023 Karin Lewis

This week, join Karin for Bite No. 4 where she speaks to listeners about New Year’s Resolutions.

Resolve, relapse, repeat, continue.
Sounds like an eating disorder, doesn’t it?

We also wanted listeners to know that we will be taking a break from new releases during the month of January. We will be returning with new episodes, great guests, more bites, beginning Monday, February 06, 2023.

Behind the Recovery Bite No. 3

November 28, 2022 Karin Lewis

This week, join Karin for Bite No. 3 of her new Q&A series, “Behind the Recovery Bite,” where she addresses listener questions about recovery fatigue and long-term recovery.

Behind the Recovery Bite No. 2

October 31, 2022 Karin Lewis

This week, join Karin for Bite No. 2 of her new Q&A series, “Behind the Recovery Bite,” where speaks about parenting after recovery and the therapeutic work that starts when behaviors stop.

Behind the Recovery Bite No. 1

October 3, 2022 Karin Lewis

This week, Karin launches a new addition to the podcast with her first solo episode, “Behind the Recovery Bite.”

Join Karin as she speaks about fasting during and after recovery, religious obligation, trial and error, incorporating our listeners, and how you can be a part of the next Behind the Recovery Bite.

Stay tuned for more interviews with recovered individuals and more “Bites.”