The Space Between with Kate Kendall

This week, Karin welcomes Kate Kendall, one of Australia’s most well-respected yoga teachers, to the show for, "The Space Between."

Join us for a discussion on the ways eating disorders weave through one’s life, little T trauma vs big T trauma, how shame can leave one imprisoned, the healing that comes with sharing shame, the difference between being “well” and being “healthy,” the innate need for support and connection, and much more.

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The Art of Untangling with Emma Moody

This week, Karin welcomes Emma Moody, eating disorder recovery coach, to the show for, "The Art of Untangling."

Tune in for a discussion on choices rooted in self-hatred and limitations versus choices rooted in healing, disambiguating your illness from yourself, self-empowerment goals, sifting through the messiness in recovery, how body standards create mistrust in ourselves, the entertainment industry’s body standards, acting and art in recovery, and more!

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Eating Disorder Hope with Jacquelyn Ekern, MS, LPC

This week, Karin welcomes Jacquelyn Ekern, MS, LPC, president, founder, and licensed therapist, to the show for, ”Eating Disorder Hope”

Listen for a discussion on finding meaning in suffering, what happens when one’s external image does not align with their internal sense of self, ways to feel “whole” even when others do not acknowledge it, treating eating disorders and substance abuse simultaneously, the changing family dynamic, how to recognize strides towards recovery, and more!

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Empowered Recovery with Imogen Barnes

This week, Karin welcomes Imogen Barnes, social work student and advocate, to the show for our newest episode, “Empowered Recovery.”

Tune in to learn about the OCD and eating disorder “perfect storm,” social media triggers, the fat phobic messages regarding weight and medication use, ways to be an active participant in your recovery, finding wholeness outside of the vessel of an eating disorder, overcoming weight biases from a treatment provider, and much more!

Begin your healing journey with Karin and her team now!

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More Than a Number with Sierra Bloodgood and Chris Harris of ClearStep

In this episode, Karin welcomes Sierra Bloodgood and Dr. Chris Harris to the show for, “More Than a Number.”

Join Karin, Sierra, and Chris for a conversation on blind vs open weights, accessible alternatives to care, shame as a silencing mechanism, the benefits of virtual treatment, the rise of food insecurity, Sierra’s recovery journey, the ClearStep numberless scale, and more!

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Behind the Recovery Bite No. 1

This week, Karin launches a new addition to the podcast with her first solo episode, “Behind the Recovery Bite.”

Join Karin as she speaks about fasting during and after recovery, religious obligation, trial and error, incorporating our listeners, and how you can be a part of the next Behind the Recovery Bite.

Stay tuned for more interviews with recovered individuals and more “Bites.”

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